West Hampstead Yoga

Concessions & discounts available.
Please book via my booking system link below for in person and online classes -
https://bookwhen.com/westhampsteadyogaandmeditation

Sunday evening mixed ability yoga classes in person -
Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to finish off a Sunday evening.
Beginners welcome.

Just wear anything that you would feel comfortable exercising in.
Sunday evenings 7pm - 8.15pm
In person classes - Price is £11 or £7.50 concessions
(or £10 with a 5 class pass or £9 with a 10 class pass)

My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused.

Please book via my booking system link below -
https://bookwhen.com/westhampsteadyogaandmeditation

Concessions & discounts available - Please book via my booking system link below online classes -
https://bookwhen.com/westhampsteadyogaandmeditation

Monday evening yoga classes in person -
Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation.

Just wear anything that you would feel comfortable exercising in.
Monday evenings 7pm - 8.15pm
Pricing - Single class £8, 5 class pass £37.50 (£7.50 per class), 10 class pass £70 (£7 per class), Low income/concessions £6

My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused.
Beginners welcome.

Please book via my booking system link below -
https://bookwhen.com/westhampsteadyogaandmeditation

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space

This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish)
Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend.

Price £11 standard price ( or £10 with a 5 class pass or £9 with a 10 class pass)
or £6.50 concessions

Book via https://bookwhen.com/westhampsteadyogaandmeditation
to secure your space