WANDER: hike + Wim Hof breathwork + cold plunge + yoga + lunch + cacao ceremony

As the year comes to a close, join Wild Women Tribe in two women’s empowerment adventures as we tune into our relationship with our "comfort zones" on a mindful hike, then participate in a guided Wim Hof breathwork session that gets us in tune with our bodies before plunging into cold water in the ultimate challenge of stepping into unknown territory.

We come back to our bodies with nourishing lunch and a yoga flow practice at Yoga Mastery Institute guided by Molly Craig, and learn how to trust our bodies and ask for what we need with a sacred cacao ceremony infused with mindfulness and inner alignment. Come away remembering YOU are the medicine and all the safety you need lies within.

Cost: $155 per person. Space for 16 women. Pre-register by Dec. 3 at wildwomentribe.net/registration-2

OTHER WANDER EVENTS:

• "Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness, followed by a gentle yoga class in a local Park City studio, nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. New story. New you. DETAILS >>

• "Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement, you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment, teaching you to prepare vibrant, scratch-made meals DETAILS >>

• "Seasons of Ceremony" (Dec. 21 // Mar. 29): Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement, you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies, while a guided tea ceremony invites deep presence and connection, honoring both the earth’s wisdom and your inner journey. DETAILS >>

• "Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike, movement class, nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>