Gentle Yoga • Guided Healing Meditation

Women In Bloom - Women’s Wellness Community in Porto, is a safe place for women to nurture their body, mind and soul in a supportive and nurturing environment.

This Saturday morning we will gather together for a gentle yoga class and guided healing meditation outside amongst the trees and the sun.

What to bring:

• yoga mat or blanket
• bottle of water

Where?
Parque da Cidade do Porto - we will meet by the fountain in the middle of the park, it can be found here: https://maps.app.goo.gl/6D2LPHtvYhgptE7g8

I can't wait to meet you :)

Notes & contacts:
Guided by Saffron
Hello, I'm Saffron :) I am a yoga teacher and qualified holistic wellness coach for women. I help women to come into deeper connection with their body, cultivate a positive body image, and heal unhealthy eating patterns, using tools such as intuitive eating, self-love, body connection practices, yin yoga, and nature.

My whatsapp +34 619950503
My Instagram @theholisticmodel