What we’re about
Hi, I’m Mon – I am an online women's holistic health coach offering online group-style introduction coaching sessions on here, to give you a glimpse into what I cover within my 1:1 coaching spaces.
As an online women’s holistic health coach, I help women, like you, to live a life of empowerment and intention through your approach to your health and through your relationship with your mind, body, and soul. Your connection with your body, as with your relationship with your emotions and spirituality, should feel like home - a safe space where you feel confident in how you are choosing to live your life and how you are intentionally showing up for yourself.
I am here to help create that space for you - through holistic and functional wellness, personal development, somatic and subconscious reprogramming, and self love. I offer a suite of tools and coaching opportunities, including digital products, coaching, my podcast, and more.
Through Meetup I am offering online subconscious and somatic healing - you can think of this as an 'intro session' into my 1:1 coaching containers, which will be focused on illuminating where within your subconscious and physical body you are holding onto outdated belief systems or stored energy that may be impacting (blocking) your ability to reach your health and wellness goals. Often times these show up as self-sabotage behaviours that you just can’t seem to move past.
Feel free to check out my 1:1 coaching and my blog at https://www.monkinloch.com and my Instagram @mon.kinloch
I can't wait to connect! xx
Hi beautiful,
I am SO excited to share this hour and a half with you!
This value-packed workshop will cover:
- A teaching, diving into:
- What role does your subconscious and your physical body play in reaching your health and wellness goals?
- How is your subconscious and your physical body holding you back from reaching your goals (without you realising)?
- How can you work with your subconscious and physical body to live an aligned life of empowerment?
- A subconscious and somatic healing journey
- Clear subconscious and somatic resistance or blocks you may be carrying
- Connect deeper to what your body is actually needing from you right now
- Build a stronger connection with your intuition.
Think of this session like a sneak peak into my 1:1 coaching containers, to get to know what it is like working with a women's holistic health coach that works with all aspects of the human - Physical, mental, emotional, and spiritual.
Bring to the workshop:
- A personal goal that you have been struggling to reach, or that you just continue to keep sabotaging (let's clear this here!).
- A willingness to turn your camera on (it is important that I can see your face throughout the journey portion of the workshop).
PLEASE NOTE: For any healing work I facilitate, I encourage you to bring something that gives you comfort e.g. a cosy blanket, warm tea, essential oils, or sour candy, to help regulate if and when you need it (especially if you have experienced panic attacks). As this is a group session, I will not be able to stop the session half once I start for any reason, but your safety is my upmost priority.
This event will be recorded. Once RSVP'd, if you can't attend live, the recording will be emailed to you and available for viewing for a short time.
Any questions or concerns - Please message me or email me at [email protected] 🧡
Upcoming events (1)
See all- Unlock your potential: Clear subconscious blocks and transform your life 🦋 (Me)Link visible for attendees
Hi beautiful,
I am SO excited to share this hour and a half with you!This value-packed workshop will cover:
- A teaching, diving into:
- What role does your subconscious and your physical body play in reaching your health and wellness goals?
- How is your subconscious and your physical body holding you back from reaching your goals (without you realising)?
- How can you work with your subconscious and physical body to live an aligned life of empowerment?
- A subconscious and somatic healing journey
- Clear subconscious and somatic resistance or blocks you may be carrying
- Connect deeper to what your body is actually needing from you right now
- Build a stronger connection with your intuition.
Think of this session like a sneak peak into my 1:1 coaching containers, to get to know what it is like working with a women's holistic health coach that works with all aspects of the human - Physical, mental, emotional, and spiritual.
Bring to the workshop:
- A personal goal that you have been struggling to reach, or that you just continue to keep sabotaging (let's clear this here!).
- A willingness to turn your camera on (it is important that I can see your face throughout the journey portion of the workshop).
PLEASE NOTE: For any healing work I facilitate, I encourage you to bring something that gives you comfort e.g. a cosy blanket, warm tea, essential oils, or sour candy, to help regulate if and when you need it (especially if you have experienced panic attacks). As this is a group session, I will not be able to stop the session half once I start for any reason, but your safety is my upmost priority.
This event will be recorded. Once RSVP'd, if you can't attend live, the recording will be emailed to you and available for viewing for a short time.
Any questions or concerns - Please message me or email me at [email protected] 🧡