What we’re about
Join us for awesome events that are fun, informative, and inclusive. We are all about creating a supportive sober community and lasting friendships. You’ll never get bored with our variety of activities, such as non-alcoholic happy hours, picnics, board game afternoons, crafting, walks, hikes, dancing, brunches, yoga, wellness seminars, movie nights, and so much more. We welcome everyone curious about the sober lifestyle, whether you are damp (drink sometimes), dry (no alcohol, maybe recreational drugs), or sober (in recovery, or sobriety; no alcohol or drugs). We are a judgment-free zone, and you can join us for any reason, whether you are quitting for good, or taking a break for a while.
If you're nervous about coming alone and not knowing anyone, please don't be, our meetups are always lots of fun, and everyone is very friendly and supportive. We are all in the same boat and it doesn't take long to feel relaxed once you start chatting. We can't wait to meet you all!
Sign up for the monthly Newsletter that has recaps of our events as well as sobriety resources.
Join our Discord server to connect with other members of the group, ask questions, and have access to resource links.
For nonalcoholic drink recipe suggestions follow the Zero Proof Happy Hour YouTube Channel below.
We welcome your suggestions about the kind of events that you would like to attend and anyone that would like to co-host an event please contact the Leadership team.
Rules of the group:
If you do not visit us within 6 months, you will be automatically declined from this meetup group. We are interested in active members only at this time. The option to rejoin will be offered once, and if within another 6 months, you have not participated in an event you will be declined permanently.
After three no-shows you will be declined membership. When you RSVP and cannot make the event, please move yourself to "No" as a courtesy for anyone who might be on the waiting list, and also so that the group isn't expecting you. Marking yourself as "Not Going" after the RSVP end time has lapsed will count as a No-Show, please be conscious of the time and effort it takes to organize these volunteer-run events. If you think that you are a "Maybe" ask to be added to a waitlist.
Be respectful, and kind, and do your best. Be true to your word, don't make assumptions, and try not to take things personally without all the facts. If you are having an issue with another member bring it up to the Event Host to have it resolved at that moment. Those who continue to be disruptive and harmful to others will be declined membership. Members participating in our events must be respectful in interactions with people and in content posted on the platform.
We are not a dating group, and though we recognize members will make their own connections, it's not the focus of this meetup.
Please do not solicit members for your own business. If you have an idea for a workshop or informational meetup bring it up with the Organizer to create a separate event.
The Organizers in this group are volunteers. Our Organizers are neither professional guides nor do they have special training or qualifications. The organizer is not trained for emergency medical procedures and no doctors, nurses, or ambulances are provided on the hikes. The sole role of the organizer is to organize the event. Think of them as friends hiking in a group with you. They are not responsible for your safety or actions or anyone else’s. They are not responsible for any incident during the event. They are not responsible for carpool arrangements to the Meetups or incidents during carpools. Each person who signs up for an event is responsible for their safety.
Keep your wellness journey going with a restorative class at Yoga Amansala in Alameda!
Use discount code "YogaLove" until Nov 10th for $3 off
We'll meet in the studio at 2:00 pm and there will be free blank journals with a prompt card for those that want them. Usually a hot space, the heat will be turned down to a comfortable level.
We will start our one-hour Vinyasa flow yoga session at 2:15 pm and stretch out all the negativity and recharge. Let's de-stress, meditate, and breathe with Laura Moir, in the warm studio. This class will also include a sound healing while we lie in shavasana.
Afterward, for those inclined, we'll head down the street for a tea drink at Boba Me 🥤
2:00 pm - 2:15 pm: Arrival and Journaling
2:15 pm - 3:30 pm: Vinyasa flow with a sound bath
3:10 pm - 3:30 pm: Journal session with prompts.
Available props in the Studio: Blankets for the sound bath, yoga mats, water, cool eye towels, bolsters, and blocks.
Optional things to bring: Water bottle, personal yoga mat, eye mask, blanket, journal.
There is free street parking nearby on Sundays. Closest parking Garage is at 1416 Oak St.
Refunds only if class is canceled, or needs to be rescheduled.
Upcoming events (4+)
See all- Grow & Glow: Taming Anxiety and Unlocking Emotional FlowNear Rachel's House, Alameda, CA
This is a 4 Part in person series, called Grow & Glow: Taming Anxiety and Unlocking Emotional Flow.
It will include fun experiential training that will get you into your body, to learn regulation tools, calm your thoughts, manage your emotions, and overall feel the Glow in your body.
Led by Brandy Benton, MSOD, Anxiety & Emotional Regulation Coach.
Dates:
- Saturday, Nov. 16 - Nervous System Foundations: Exploring, Why Do I Feel Like This?
- Saturday, Nov. 23 – Resourcing: Exploring, How to Get More Glimmer & Glow in My Life
- Saturday, Dec. 14 - Emotions: Exploring Emotional Alchemy
- Saturday, Dec. 28- Anxiety: Exploring Calm in the Torrent of Thoughts
What to Expect:
- Experiential learning
- Partner activities
- Time to write & reflect
Bring:
- Open mind & be ready to explore & learn more about yourself
- Journal and pen. There will be blank ones available for those that need them.
- Comfy clothes (there will be some movement but not rigorous)
S1. Nervous System Foundations: Exploring, Why Do I Feel Like This?
The ups and downs of the nervous system can be so perplexing. One moment you’re in flow, the next keyed up and anxious. What gives? In this session experience and witness the up and down cycle that naturally happens in your body, and gain tools that work specifically for you.Agenda:
11:00 am - 11:15 am: Arrival into the space, introduction
11:15 am - 12:00 pm: Discussion and Practice
12:00 pm - 12:30 pm: Social TimeWe will be set up in a circle in the backyard with chairs. If the weather is inclement we will move inside into the living room.
Note: Anyone who has RSVP'd for a private event previously and been a "No-show" will be automatically added to a waitlist to allow other members a chance to attend.
Please respect the time and effort it takes to hold these types of privately organized gatherings, and if your plans change for any reason a minimum of 24-hour notice is requested.
- Sober Sunday- Yoga Amansala + Sound BathYoga Amansala, Alameda, CAUSD 15.00
Keep your wellness journey going with a restorative class at Yoga Amansala in Alameda!
Use discount code "YogaLove" until Nov 10th for $3 offWe'll meet in the studio at 2:00 pm and there will be free blank journals with a prompt card for those that want them. Usually a hot space, the heat will be turned down to a comfortable level.
We will start our one-hour Vinyasa flow yoga session at 2:15 pm and stretch out all the negativity and recharge. Let's de-stress, meditate, and breathe with Laura Moir, in the warm studio. This class will also include a sound healing while we lie in shavasana.
Afterward, for those inclined, we'll head down the street for a tea drink at Boba Me 🥤2:00 pm - 2:15 pm: Arrival and Journaling
2:15 pm - 3:30 pm: Vinyasa flow with a sound bath
3:10 pm - 3:30 pm: Journal session with prompts.Available props in the Studio: Blankets for the sound bath, yoga mats, water, cool eye towels, bolsters, and blocks.
Optional things to bring: Water bottle, personal yoga mat, eye mask, blanket, journal.There is free street parking nearby on Sundays. Closest parking Garage is at 1416 Oak St.
Refunds only if class is canceled, or needs to be rescheduled.
- Resourcing: Exploring, How to Get More Glimmer & Glow in My LifeNear Rachel's House, Alameda, CA
This is Session 2 of the 4 Part series Grow & Glow: Taming Anxiety and Unlocking Emotional Flow. (But don't worry, each session is a standalone. Come to one or all.)
In this session learn how to access beautiful moments of pause, connection, and calm in between some of the madness of life. In this session we’ll be exploring some of those delicious states, doing exercises that help you feel confident, grounded, warm, open and connected. Learn how to hit the Pause button in these states and really anchor them into your body for when you need to resource the most.
No boring lectures! Plenty of partner activities and experiential learning.
Led by Brandy Benton, MSOD, Anxiety & Emotional Regulation Coach.
Dates:
- Saturday, Nov. 16 - Nervous System Foundations: Exploring, Why Do I Feel Like This?
- Saturday, Nov. 23 – Resourcing: Exploring, How to Get More Glimmer & Glow in My Life
- Saturday, Dec. 14 - Emotions: Exploring Emotional Alchemy
- Saturday, Dec. 28- Anxiety: Exploring Calm in the Torrent of Thoughts
What to Expect:
- Experiential learning
- Partner activities
- Time to write & reflect
Bring:
- Open mind & be ready to explore & learn more about yourself
- Journal and pen. There will be blank ones available for those that need them.
- Comfy clothes (there will be some movement but not rigorous)
Agenda:
11:00 am - 11:15 am: Arrival into the space, introduction
11:15 am - 12:00 pm: Discussion and Practice
12:00 pm - 12:30 pm: Social TimeWe will be set up in a circle in the backyard with chairs. If the weather is inclement we will move inside into the living room.
Note: Anyone who has RSVP'd for a private event previously and been a "No-show" will be automatically added to a waitlist to allow other members a chance to attend.
Please respect the time and effort it takes to hold these types of privately organized gatherings, and if your plans change for any reason a minimum of 24-hour notice is requested.
- Emotions: Exploring Emotional AlchemyNear Rachel's House, Alameda, CA
This is Session 3 of the 4 Part series Grow & Glow: Taming Anxiety and Unlocking Emotional Flow. (But don't worry, each session is a standalone. Come to one or all.)
Emotions are both one of the most challenging and most incredible part of being alive. In this session learn how to tap into your emotions without getting washed away by them. Experience a method to alchemize sadness, anxiety and anger and begin to more confidently experience your emotions.
No boring lectures! Plenty of partner activities and experiential learning.
Led by Brandy Benton, MSOD, Anxiety & Emotional Regulation Coach.
Dates:
- Saturday, Nov. 16 - Nervous System Foundations: Exploring, Why Do I Feel Like This?
- Saturday, Nov. 23 – Resourcing: Exploring, How to Get More Glimmer & Glow in My Life
- Saturday, Dec. 14 - Emotions: Exploring Emotional Alchemy
- Saturday, Dec. 28- Anxiety: Exploring Calm in the Torrent of Thoughts
What to Expect:
- Experiential learning
- Partner activities
- Time to write & reflect
Bring:
- Open mind & be ready to explore & learn more about yourself
- Journal and pen. There will be blank ones available for those that need them.
- Comfy clothes (there will be some movement but not rigorous)
Agenda:
11:00 am - 11:15 am: Arrival into the space, introduction
11:15 am - 12:00 pm: Discussion and Practice
12:00 pm - 12:30 pm: Social TimeWe will be set up in a circle in the backyard with chairs. If the weather is inclement we will move inside into the living room.
Note: Anyone who has RSVP'd for a private event previously and been a "No-show" will be automatically added to a waitlist to allow other members a chance to attend.
Please respect the time and effort it takes to hold these types of privately organized gatherings, and if your plans change for any reason a minimum of 24-hour notice is requested.