- Network event9 attendees from 82 groups hostingIntroduction to Isha Hatha Yoga (Free Online Webinar open to All)Link visible for attendees
To RSVP, please click To RSVP, please click here.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.This webinar provides a comprehensive understanding of the fundamentals of classical Hatha Yoga. This webinar is conducted by a trained Isha Yoga instructor who provides an explanation of Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi to help you to choose which program is best suited for you.
Please attend the webinar to learn more about what is offered in each program, the benefits of the practice(s) and receive answers to your questions from a trained Isha Hatha Yoga teacher.
Open to ages 18 yrs and above.
- Network event6 attendees from 82 groups hostingMeditation for Beginners - Isha Kriya (Free Online Webinar)Link visible for attendees
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Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes.
Open to all aged 18+. - Network event8 attendees from 82 groups hostingIntroduction to Inner Engineering (Free online Webinar)Link visible for attendees
To RSVP, please click here.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.Sign up for the free webinar that provides information about the Inner Engineering program. It features an introductory talk which is designed by Sadhguru and a Q&A session with an Isha teacher.
Duration: 75 minutes.
Open to all aged 18 yrs and above. - Yoga for Success - Free SessionHôtel de l’ITHQ, Montréal, QC
Join us for a Free Yoga Session offered by Isha Fondation.
Yoga for Success can improve memory, concentration, and mental clarity, relieve stress, anxiety and strengthens the spine.- Neck Practices, simple practices to activate the neck and shoulder region
- Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
- Chit Shakti Meditation for Success (Chit Shakti means ‘Power to Create’), a potent tool to harness the power of the mind, and manifest what you want in your life
“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru
Potential mental and physical benefits can also include:
- Can improve memory, concentration and mental clarity.
- Can relieve stress and anxiety.
- Strengthens the spine.
This session will be conducted by a trained instructor, after which ongoing online support will be available.
No physical agility or prior yoga experience needed.Link to register:
https://innerengineering.sadhguru.org/free-yoga
(Click on "FIND FREE PROGRAMS", Then filter with "IN PERSON" filter, Then scroll down until you find the program titled "Yoga for Success", and click "Register" button)Please arrive at least 15 minutes before the starting of the session, and please bring your own yoga mat.
Phone: 438-788-3828
