Lake Orion Wellness

Name: Tai Chi
Start: 2024-12-13T00:15:00.000Z
End: 2024-12-13T01:15:00.000Z
Location: Beyond Mindful Counseling and Wellness

Lake Orion, MI, US

44 members · Public group

Organized by Rachelle Laing Campbell

What we’re about

Beyond Mindful Counseling and Wellness is a holistic wellness center staffed with fully licensed and certified providers of psychotherapy, bioenergetics, yoga therapy , ecstatic movement, trauma-informed yoga, integrative nutrition, functional medicine, pelvic floor, herbalism, breathe work, Tai Chi, and Reiki. Our trained and experienced practitioners offer quality mental health services , holistic healing services and energy healing techniques to assist clients in living their best life.

Upcoming events (4+)

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Mon, Dec 2, 2024, 7:15 PM ESTMeditate and Create
Beyond Mindful Counseling and Wellness, Lake Orion, MI
Must register at https://www.beyondmindfulcounselingandwellness.com/classes

fee: $20 without membership

Feeling stressed, overwhelmed or just need to practice some self-care? Haven't picked up a crayon since elementary school? We have the class for you!
Try our Meditate and Create class that is a twist on mindfulness techniques. We will get you out of your head and ground you in the moment.

Mediation will requires you to slow down, be present and resist judging the thoughts in your head. Through art you will get in the zone and focus on the process not the outcome.

***No art or meditation experience needed

****Office and parking is behind the building
1 attendee
Thu, Dec 5, 2024, 7:15 PM ESTTai Chi
Beyond Mindful Counseling and Wellness, Lake Orion, MI
https://www.beyondmindfulcounselingandwellness.com/classes Must sign up 45 minutes prior to class starting

Fee: $20 without membership

In this tai chi class, you'll explore the harmonious fusion of movement and meditation often described as "meditation in motion" or a graceful health dance. You will learn gentle Qigong warm-ups, focusing on slow, deliberate movements that engage all major joints. These exercises promote balance, coordination, and proprioception, laying the groundwork for Tai Chi's unique blend of physical movement, mindfulness, and controlled breathing. This class welcomes you to embark on a journey of self-discovery through the ancient art of Tai Chi.

Attendees should wear comfortable shoes and loose-fitting clothes. No floor mat is required.
1 attendee
Mon, Dec 9, 2024, 7:15 PM ESTMeditate and Create
Beyond Mindful Counseling and Wellness, Lake Orion, MI
Must register at https://www.beyondmindfulcounselingandwellness.com/classes

fee: $20 without membership

Feeling stressed, overwhelmed or just need to practice some self-care? Haven't picked up a crayon since elementary school? We have the class for you!
Try our Meditate and Create class that is a twist on mindfulness techniques. We will get you out of your head and ground you in the moment.

Mediation will requires you to slow down, be present and resist judging the thoughts in your head. Through art you will get in the zone and focus on the process not the outcome.

***No art or meditation experience needed

****Office and parking is behind the building
1 attendee
Thu, Dec 12, 2024, 7:15 PM ESTTai Chi
Beyond Mindful Counseling and Wellness, Lake Orion, MI
https://www.beyondmindfulcounselingandwellness.com/classes Must sign up 45 minutes prior to class starting

Fee: $20 without membership

In this tai chi class, you'll explore the harmonious fusion of movement and meditation often described as "meditation in motion" or a graceful health dance. You will learn gentle Qigong warm-ups, focusing on slow, deliberate movements that engage all major joints. These exercises promote balance, coordination, and proprioception, laying the groundwork for Tai Chi's unique blend of physical movement, mindfulness, and controlled breathing. This class welcomes you to embark on a journey of self-discovery through the ancient art of Tai Chi.

Attendees should wear comfortable shoes and loose-fitting clothes. No floor mat is required.
1 attendee

Past events (59)

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Thu, Nov 28, 2024, 7:15 PM ESTTai Chi
This event has passed
1 attendee

Lake Orion Wellness

What we’re about

Upcoming events (4+)

Past events (59)

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