What we’re about
Welcome to all women and those who identify as a womxn. I am a Yoga Teacher and Yoga Therapist serving Delray Beach and Boca Raton with public classes and private sessions, along with special events and international retreats. I am here to offer what I share with those seeking embodiment practices, somatic healing and Yoga that works for YOU as an individual living in your unique body. I hope you will join me in a group class or one of my "A Soma Journey" dance and women's circles. I look forward to connecting with you. Thank you for visiting this group.
Upcoming events (3)
See all- Soma Journey - A Mindful Movement ExperienceDandelight Yoga Studio, Delray Beach, FL$28.00
Soma Journey: Dance. Release. Come Home to Your Body.
Do you crave more connection—to yourself, to your body, to your deepest emotions? Maybe you’re feeling depleted, disconnected, or uncertain of your most authentic Self. Maybe you long to feel sensual, free, and fully alive.I invite you to Soma Journey—a gathering of heart-centered women on Saturday, March 8, from 6:00–7:30 PM at Dandelight Studio, Delray Beach.
Through music, movement, and stillness, we will awaken our senses, shake off the weight of expectations, and set our bodies free. This is a space where you can move intuitively—whether that means flowing gently, swaying softly, or dancing wildly. It’s about feeling, expressing, and surrendering—a full-body release of all that no longer serves you.
In a world that keeps us in our heads, this is an invitation to drop into your body, feel your emotions fully, and let movement be your medicine.
Together, we’ll explore the rhythm of breath, the pulse of music, and the power of embodied presence.
Come as you are. Leave feeling lighter, freer, and more deeply connected.
Registration required at dandelight.com.
✨ Move. Release. Transform. ✨
