Delray Beach Yoga Therapist's Special Offerings

NOW is your TIME!

Are you tired of feeling stuck, disconnected from your body, overwhelmed by anxiety or stress, or maybe you’re longing for a deeper connection to YOU?

This is your invitation to transform. This 8-week online journey, starting Tuesday, October 22, is more than just a program—it’s the next essential step in your waking up. Imagine waking up each day feeling lighter, more grounded, and deeply connected to your truth. This program offers exactly that—guided tools for somatic healing, embodied yoga, and nervous system regulation that will create lasting change in your body and mind.

What will you get?

🌸 Soulful sisterhood - a safe space to be seen, heard, and supported by women just like you
🌸 Deep connection - reconnect with yourself and your inner child to heal past wounds
🌸 Somatic healing & embodiment - practices to release tension, soothe your nervous system, and bring you into alignment
🌸 Two months of support - including all recordings, four additional sessions, meditations, and a private 1:1 session with me to guide your personal journey

You don’t have to do this alone anymore. The price has dropped by more than HALF, making it easier for you to say YES to your healing, to You! If you’ve been waiting for a sign, this is it.

Let’s move through this together. Come out the other side feeling lighter, freer, and more aligned than ever before. ✨

We start soon! Don’t miss your chance to step into this journey of transformation.

COMMENT “READY” 👇 for more details!
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#WomensHealingJourney #SoulfulSisterhood #EmbodiedHealing #SomaticHealing #NervousSystemRegulation #InnerChildHealing #DeepConnection #WomenSupportingWomen #TransformativeJourney #EmpoweredWomen #EmbodiedYoga #HealingTogether #HealingFromWithin #MindBodyBalance #SomaticTherapy #HealingJourney #InBodyJourney #YogaTherapist #SomaticYoga #TraumaAware

Join un in community for an hour practice and time to connect with others. I am a Certified Yoga Therapist with over 15 years teaching experience and I invite you to move and breathe - feel good in body-mind and soul. This practice is for everyone and every body - you do not have to be flexible already, just open minded and willing. It all starts now. We begin with an awareness of the present moment and gently move our bodies in slow and loving ways. This practice is about being kind to yourself so you can be kind to others along the way. It is Union. It is to UNITE.

Bring a mat, towel, and or blanket to use under your mat or to sit. I suggest any other of your own props if you have blocks and of course WATER!!!!

Please bring cash donations or Zelle will also be accepted. A food offering (gluten free and dairy free) is welcomed to sit in community after we move and breathe together.

This is held the LAST SUNDAY of the month until further notice.

NOW is your TIME!

Are you tired of feeling stuck, disconnected from your body, overwhelmed by anxiety or stress, or maybe you’re longing for a deeper connection to YOU?

This is your invitation to transform. This 8-week online journey, starting Tuesday, October 22, is more than just a program—it’s the next essential step in your waking up. Imagine waking up each day feeling lighter, more grounded, and deeply connected to your truth. This program offers exactly that—guided tools for somatic healing, embodied yoga, and nervous system regulation that will create lasting change in your body and mind.

What will you get?

🌸 Soulful sisterhood - a safe space to be seen, heard, and supported by women just like you
🌸 Deep connection - reconnect with yourself and your inner child to heal past wounds
🌸 Somatic healing & embodiment - practices to release tension, soothe your nervous system, and bring you into alignment
🌸 Two months of support - including all recordings, four additional sessions, meditations, and a private 1:1 session with me to guide your personal journey

You don’t have to do this alone anymore. The price has dropped by more than HALF, making it easier for you to say YES to your healing, to You! If you’ve been waiting for a sign, this is it.

Let’s move through this together. Come out the other side feeling lighter, freer, and more aligned than ever before. ✨

We start soon! Don’t miss your chance to step into this journey of transformation.

COMMENT “READY” 👇 for more details!
.
.
.
#WomensHealingJourney #SoulfulSisterhood #EmbodiedHealing #SomaticHealing #NervousSystemRegulation #InnerChildHealing #DeepConnection #WomenSupportingWomen #TransformativeJourney #EmpoweredWomen #EmbodiedYoga #HealingTogether #HealingFromWithin #MindBodyBalance #SomaticTherapy #HealingJourney #InBodyJourney #YogaTherapist #SomaticYoga #TraumaAware

NOW is your TIME!

Are you tired of feeling stuck, disconnected from your body, overwhelmed by anxiety or stress, or maybe you’re longing for a deeper connection to YOU?

This is your invitation to transform. This 8-week online journey, starting Tuesday, October 22, is more than just a program—it’s the next essential step in your waking up. Imagine waking up each day feeling lighter, more grounded, and deeply connected to your truth. This program offers exactly that—guided tools for somatic healing, embodied yoga, and nervous system regulation that will create lasting change in your body and mind.

What will you get?

🌸 Soulful sisterhood - a safe space to be seen, heard, and supported by women just like you
🌸 Deep connection - reconnect with yourself and your inner child to heal past wounds
🌸 Somatic healing & embodiment - practices to release tension, soothe your nervous system, and bring you into alignment
🌸 Two months of support - including all recordings, four additional sessions, meditations, and a private 1:1 session with me to guide your personal journey

You don’t have to do this alone anymore. The price has dropped by more than HALF, making it easier for you to say YES to your healing, to You! If you’ve been waiting for a sign, this is it.

Let’s move through this together. Come out the other side feeling lighter, freer, and more aligned than ever before. ✨

We start soon! Don’t miss your chance to step into this journey of transformation.

COMMENT “READY” 👇 for more details!
.
.
.
#WomensHealingJourney #SoulfulSisterhood #EmbodiedHealing #SomaticHealing #NervousSystemRegulation #InnerChildHealing #DeepConnection #WomenSupportingWomen #TransformativeJourney #EmpoweredWomen #EmbodiedYoga #HealingTogether #HealingFromWithin #MindBodyBalance #SomaticTherapy #HealingJourney #InBodyJourney #YogaTherapist #SomaticYoga #TraumaAware