What we’re about
A meet-up group for those that are interested in high frequency living, consider themselves starseeds, light warriors and lightworkers. An opportunity to meet with others for support and to share information about our awakenings and spiritual journeys. The work we do on ourselves helps not just us, but the collective and helps to ground the life we co-create consciously.
If you'd like to buy us a coffee/tea (although it is never a condition of participation), click here:
https://www.buymeacoffee.com/theconscio7
Have a grand time!!!
Upcoming events (3)
See all- Breathwork class with Sylvie!Link visible for attendees
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
By Soul Dimension , with Sylvie# Powerful pranayama breathing
Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.
Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.## Yoga breathing exercises
At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.
## Mastering your life energy
Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.
Watch the class instructions.## Benefits
- Deeply relax
- Increase energy & vitality
- Expand self-awareness
- Improve sleep quality
- Enhance mental clarity
- Reduce anxiety
- Feel more positive
- Increase feelings of peace, joy & love
- Balance the brain & nervous system
- And much more…
**Pre-register for class, please, free!
Pranayama Breathing Free Class • Guelph Tickets, Multiple Dates | Eventbrite - HER 16 E.M.Powers -16 Free/Unique Enlightened Meditations (Online): shared eventLink visible for attendees
## Details
Join us for "HER 16 E.M.Powers", a series of 16 online empowerment workshops over 16 days, as part of our contribution to the United Nations' Unite to End Violence against Women Campaign.
Each guided workshop will have a unique theme and will focus on strengthening self-worth, leadership, healing, and resilience, while promoting inner balance and self-confidence through meditation and self-realization.
These workshops aim to bring you the joy of spirituality, inner balance, self-confidence, self-respect, and many other qualities that can be discovered within through the meditation, self-realization, and energy flow practices shared.
HER 16 E.M.Powers offers a safe space for inner exploration and empowerment. Join us in celebrating the power within.
16 Unique Themes. Session Topic Examples:- Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
- Building Guiltless Self-Worth Rooted in Self-Respect
- Health and Wellness - Balancing the Moon and the Sun Energies within us using the Water, Earth and Ether Element
- Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)
- Crisis Management and Problem Solving with Diplomacy and Detachment
& many more!! Explore other sessions on our website: https://100seedsofjoy.com/her16empowers/
** Session details and information on how to join (including Zoom link) can be found here: https://100seedsofjoy.com/her16empowers/
** No previous experience with meditation is necessary!
** These workshops are FREE and open to everyone
** You do NOT have to attend all workshops to participate. Feel free to attend those you are interested in.
A glimpse of us in the news: 16 Days of Empowerment - 100 Seeds of Joy Calls for Women to Reclaim their Strength. https://local-news.ca/2024/11/04/16-days-of-empowerment-100-seeds-of-joy-calls-for-women-to-reclaim-their-strength/
About Us:
- We are a 19 year old Halton-based non-profit.
- In ‘23, we delivered 400+ free and creative mental and emotional health workshops
- In ‘24, we received the 2024 Halton Volunteer Impact Award for Burlington.
- We are proud members of the UNESCO Body and Mind Wellness Club.
- We offer free meditation and mental health/wellbeing to the Halton region, GTA and beyond.
- We promote the universal message of living in harmony with others and with nature and appreciate Canada’s indigenous roots and current multicultural landscape - Breathwork class with Sylvie!Link visible for attendees
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
By Soul Dimension , with Sylvie# Powerful pranayama breathing
Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.
Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.## Yoga breathing exercises
At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.
## Mastering your life energy
Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.
Watch the class instructions.## Benefits
- Deeply relax
- Increase energy & vitality
- Expand self-awareness
- Improve sleep quality
- Enhance mental clarity
- Reduce anxiety
- Feel more positive
- Increase feelings of peace, joy & love
- Balance the brain & nervous system
- And much more…
**Pre-register for class**:
free, but please let us know you are coming!
Pranayama Breathing Free Class • Guelph Tickets, Multiple Dates | Eventbrite
