- Network event86 attendees from 83 groups hostingInner Engineering Retreat at McMinnville TNIsha Institute of Inner-sciences, McMinnville, TN
Inner Engineering Retreat combines the content of Inner Engineering Online and initiation into the powerful Shambhavi Mahamudra Kriya in a 4-day residential program. Designed for deep personal expansion, the Inner Engineering retreat takes place in the serenity of the Isha Institute of Inner-sciences on Tennessee’s spectacular Cumberland Plateau.
The powerful consecrated spaces include Mahima hall and Adiyogi: The Abode of Yoga, and each creates a potent atmosphere to experience the life-transforming impact of Inner Engineering. The added benefits of an immersive experience include treks to the forests, bluffs and waterfalls on site, live music and fresh, wholesome vegetarian meals.
For registration and more information please Click here
This is a paid program.
Program Dates and Timings:
Arrive on November 20th between 9:00 AM - 2:00 PM CT
Program ends at 7:00 PM CT on November 23thContact Details:
support.ishafoundation.org
931-668-1900 - Angamardana: The Ultimate Fitness Session (Isha Hatha Yoga)Rising Tide International, Sarasota, FL
Click here to register and for detailed program and session information.
This is a paid program for ages 18 and above. No prior knowledge of yoga is required.Angamardana a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.Regular practice of Angamardana revitalizes the body in many ways:
- Strengthens the spine, skeletal system, and muscular system
- Builds physical strength, fitness, and tenacity
- Takes years off the body, bringing a sense of lightness and freedom - Prepares the body for Hatha Yoga.Program Details
Friday, Nov 22nd (5:30pm-9pm)
Sat, Nov 23rd (5pm - 8.30pm)
Sun, Nov 24th (5pm - 8.30pm)
All three sessions Mandatory.
Physical intensity: HighDesigned by Sadhguru and conducted by a trained teacher.
Sadhguru is a yogi, mystic, visionary and bestselling author. For over 35 years, Sadhguru’s work has transformed the lives of millions worldwide through his transformational programs.Learn more about Angamardana
https://isha.sadhguru.org/us/en/wisdom/article/the-anatomy-of-angamardanahttps://youtu.be/9aAzFTQOJJU
Contact Details:
Email: [email protected]
Phone: (941) 500-3383 - Surya Kriya: Fire Up the Sun Within (Isha Hatha Yoga)Rising Tide International, Sarasota, FL
This is a paid program. Open to all ages 14+. No prior knowledge of yoga is required. Click here to register.
Surya Kriya is a potent yoga of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
This is a hatha yoga program (physical postures) which will be taught step-by-step and guided by a teacher trained in India by Sadhguru. Once you have completed the program, you can practice on your own at home. Surya Kriya does not require previous experience with yoga.
Benefits:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditationProgram Details
Saturday, Nov 23rd, 8:30 AM - 12:00 PM
Sunday, Nov 24th, 8:30 AM - 12:00 PM
Both Days MandatoryPhysical Intensity: Moderate
For more details, contact: (941) 500-3383, [email protected]